The Power of an Active School

At Welwyn St Mary’s we promote an active lifestyle, both inside and out. We incorporate activity into our daily lessons and run the Daily Mile so that our minds and bodies are alert and ready to learn. We know that being active helps us to stay healthy and can also help with our concentration and focus. Leading an active life, both at school and at home will help us to stay fitter, stronger and healthier throughout our lives. This short film explains a little about the reasons why an active lifestyle is so important.